"Recharge Station"

A "Recharge Station" is a targeted workshop that comes to the organization and provides staff with a space to pause, reconnect, and gain practical tools for coping with stress, burnout, and the challenges of the times—which sometimes include stressful situations and prolonged exposure to trauma.

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A targeted workshop that re-energizes the team in a single workday

As many teams continue working over extended periods with heavy responsibilities, uncertainty, and constant change, we create an opportunity for them to pause, process what is happening, reconnect, and build on the team’s existing strengths.

The workshop combines group and team discussions, tools from the field of resilience, experiential exercises, and mind-body activities tailored to the needs of the organization and the group.

A Recharge Station is tailored to the organization’s needs and can take various forms—ranging from a focused session of about 3 hours, to a half-day activity, to a full resilience day.

The goal is to allow the team to pause for a moment, recharge, and return to their work with a stronger sense of connection, greater clarity, and the tools they need to cope.

For medical teams, educators, local authorities, and emergency services

A Recharge Station is suitable for professional teams, departments, and units within organizations that are under constant pressure or going through periods of change, and that seek to provide their staff with a space for renewal and support within their daily work routine.

Particularly suitable for medical staff, healthcare and social service professionals, educators, local authorities, social organizations, and frontline teams.

Within the organization, where the team works every day

The workshop takes place within the organization itself, based on the belief that resilience must meet people where they work and face challenges every day.

The content, duration, and structure of the session are tailored to the organization’s needs, the nature of the team, and the circumstances in which it operates.

Join the organizations that have already participated in our programs

Teams in hospitals, emergency organizations, and communities have chosen Mashiv HaRuach to pause, recharge, and move forward.

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Workshop Structure

The structure of the workshop varies slightly from group to group, but generally includes:

  • Welcome reception and breakfast
  • Breathing and movement exercises, and a walk in nature
  • Group processing session: drawing on inner strengths and resources
  • Mind-body workshop
  • Experiential team activity, such as foraging, sound healing, or a movement workshop
  • A generous lunch
  • Closing session: reflection and integration

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A complete solution tailored to your team

01

Processing meets respite

Every process is precisely tailored to the needs, character, and current state of your team, intelligently combining a space for processing experiences with much-needed respite.

02

Measurable impact and professional excellence in the field

Our activities are supported by ongoing field-based evaluation and measurement studies to ensure (and demonstrate) real effectiveness and improvements in organizational resilience metrics over time.

03

Accessible and simple funding

Mashiv HaRuach is listed in the National Resilience Database and is an approved provider for the Ministry of Defense and Gefen programs.

Over 20 psychologists, clinical social workers, and trauma therapists

The Mashiv HaRuach team comes from the fields of trauma, resilience, and post-traumatic growth, providing close guidance to every group.

Testimonials

The people who have been on this journey with us

Thank you for listening, for the pampering, for the professional guidance, and for your heartfelt desire to take such good care of us. It was uplifting, moving and empowering. I feel like I came home changed. Something in me has settled and grown stronger.

Partner of a reservist

Each person is a whole world, and I found something to connect with in every one of the participants. I came away feeling that we're much stronger than we think.

Therapist from a Resilience Center

I’m well aware of the power of conversation circles, but I found it difficult to incorporate them into the school. I’m leaving here with a clear resolution: The workshops I’ll lead through the end of the year will focus on conversation, listening, and connection.

School Counselor in the Gaza Envelope

I realized I needed to have the courage to ask for help. To keep being there for others—but not to forget to be there for myself, too.

A dentist from Mahane Shura

The facilitator was truly there for us—she listened, didn’t try to tell us how we were supposed to feel, and created a space where we could just be. I left feeling calmer, happier, and more at peace with myself.

Partner of Someone Coping with Post-Traumatic Stress

I rediscovered just how much strength there is in a group. My friends helped me see the good in myself, we got to know each other deeply—and we left here as a closer-knit and stronger team.

Emergency Room (ER) Physician at Soroka

Time seemed to stand still for a moment. I managed to rediscover my center—the place I need to return to and lead from.

School Principal in the North

You didn’t just help the 30 people who attended the workshop. We’re returning from here to the 3,000 people whom we, as community managers, are responsible for and support.

Community Manager, a kibbutz in the north

It's hard to put the experience into words. I can tell you that when I got home, for the first time in a very long time, I physically felt like I could breathe. I was able to breathe the way I hadn't in a long time. Thank you so much!

D.
ZAKA Volunteer

A wonderful and essential concept. It conveyed a sense of deep thought and attention to detail in both planning and execution. There was absolute attentiveness and great professionalism throughout the sessions, and that allowed me to rediscover my center.

S.
Wife of a Reservist

The workshop gave me a sense of calm and allowed me to create some breathing room for myself during this time. I learned to get to know myself better and to understand how to cope with stressful situations.

M.
Social Worker, Sderot Resilience Center
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